Flu Prevention

The Health Department encourages people of all ages to get a seasonal flu shot from a healthcare provider, local pharmacy, retailer or big box store. Flu vaccination can reduce flu illnesses, doctors’ visits, and missed work and school (even virtual school) due to flu, as well as prevent flu-related hospitalizations and deaths.

Seasonal flu graphic (CDC)

Are you a senior who needs a ride to your flu shot? Neighbor Ride provides a FREE ride to your chosen provider. For more information, visit neighborride.org/freeride or call 410-884-RIDE (7433)

Information about high dose flu vaccine

The CDC’s Advisory Committee on Immunization Practices (ACIP) changed their guidance about flu shots for people 65 and over for the 22-23 Flu Season. It is now recommended that this age group get vaccinated with a high dose or adjuvanted flu vaccine if they are available. These types of vaccine have been shown to produce stronger immune responses in this age group. (Flu vaccines brands in this group include Fluzone High-Dose, Flublok, and Fluad.)  If the high-dose flu vaccine is not available, ACIP still recommends that all people over 6 months old should get any accessible brand of quadrivalent flu vaccine.

Fluzone High-Dose Seasonal Influenza Vaccine Fact Sheet

Home Test to Treat Program

The federal government has also expanded the Home Test to Treat program, an entirely virtual community health program that offers free COVID-19 health services: at-home rapid tests, telehealth sessions and at-home treatments, to eligible participants nationwide.

With its expansion, the Home Test to Treat program will now offer free testing, telehealth and treatment for both COVID-19 and for influenza (flu) A and B. 

Any adult (18 years and older) with a current positive test for COVID-19 or flu can enroll to receive free telehealth care and, if prescribed, medication delivered to their home. Adults who do not have COVID-19 or flu may enroll and receive free tests if they are uninsured or are enrolled in Medicare, Medicaid, Veterans Affairs health care system, or the Indian Health Services. If recipients test positive at a future time, they can receive free telehealth care and, if prescribed, treatment.

For more information about the program, visit the Home Test to Treat website. (Help is available in English and Spanish).

The best way to protect yourself and your family is to get your seasonal flu vaccine.


Flu Prevention Tips


Flu prevention tips:

  • Avoid close contact with sick people.
  • While sick, limit contact with others as much as possible to keep from infecting them.
  • If you are sick with flu-like illness, CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone for 24 hours without the use of a fever-reducing medicine.)
  • Cover your nose and mouth with a tissue when you cough or sneeze. After using a tissue, throw it in the trash and wash your hands. (Or cough or sneeze into the bend in your elbow.)
  • Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.
  • Avoid touching your eyes, nose and mouth. Germs spread this way.
  • Clean and disinfect surfaces and objects that may be contaminated with germs like flu.

More information:


What can I do to protect myself from getting sick?


Avoid close contact with people who are sick. If you are sick, keep your distance from others to protect them from getting sick.

  • If possible, stay home from work, school, and errands when you are sick. You will help prevent others from getting sick. People with the flu should stay away from others for at least 24 hours after their fever is gone. The fever should be gone without the use of a fever-lowering medicine.
  • Cover your mouth and nose with a tissue or inside of your elbow when you cough or sneeze. Make sure to put used tissues in the trash after one use.
  • Wash your hands often with warm water and soap. Alcohol-based hand cleaners also work.
  • Avoid touching your eyes, mouth, and nose. Germs spread this way.
  • Get plenty of sleep, manage your stress, drink plenty of fluids and eat nutritious food.

What is the difference between the Flu and COVID-19?


Influenza (Flu) and COVID-19 are both contagious respiratory illnesses, but they are caused by different viruses. COVID-19 is caused by infection with a new coronavirus (called SARS-CoV-2) and flu is caused by infection with influenza viruses. Because some of the symptoms of flu and COVID-19 are similar, it may be hard to tell the difference between them based on symptoms alone, and testing may be needed to help confirm a diagnosis. Flu and COVID-19 share many characteristics, but there are some key differences between the two.  Click HERE to view the CDC Flu vs. COVID-19 page


Can I get the flu and COVID-19 vaccines at the same time?


According to the CDC, individuals do not need to wait between COVID-19 and flu vaccines. It's safe and convenient to get both at the same time. For more information, click here.

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