Caregiver Support Program

Caregiving can be a daunting and stressful job. Being aware of available services and resources is key to providing the best care possible for a loved one. The Howard County Office on Aging and Independence's Family Caregiver Support Program and other local resources offer help and guidance to empower families and caregivers serving older persons and adults with disabilities.


Materials from the 2018 Caregiver Conference
Starting the Conversation-The Horizon Foundation
Legal Issues and Directives
Fall Prevention
Living Well
Nutrition-10 Ways to Take Care of Yourself


Caregiver Program Information


Mental Health Series

We are excited to offer the community a new Mental Health Series this Fall. Kim Burton, from the Mental Health Association of Maryland, will present the three-part series to address topics such as “Besting Our Brain,” “Minding Our Mind” and “Peace in the Presence.” This series should prove to be beneficial and interesting to our community as a whole, as it addresses topics we can all relate to.

View a flyer for the Mental Health Series.


Virtual Dementia Tour

This workshop offers a hands-on experience that simulates what it is like to live with dementia. It incorporates a debriefing and educational component for participants to gain sensitivity and awareness about those living with dementia.  

Upcoming tours:

Tuesday, November 12, 2018 from 6:00 to 8:00 p.m. at the Ellicott City 50+ Center, 9401 Frederick Road, Ellicott City, MD 21042.

Space is limited. Registration is required. RSVP: 410-313-5917

View a flyer for the Virtual Dementia Tour.


Powerful Tools for Caregivers 

Powerful Tools for Caregivers (PTC) is an evidence-based course designed with the caregiver’s well-being in mind.  PTC is based on the Chronic Disease Self-Management Program developed at Stanford University’s Patient Education Research Center. In the six week course (90 minutes per class) caregivers develop a wealth of self-care tools to: 

  • reduce personal stress; 
  • change negative self-talk; 
  • communicate more effectively in challenging caregiving situations; 
  • manage their emotions; and
  • make tough caregiving decisions. 

Participants have found the program improves self-care behaviors in terms of relaxation, exercise and their own physical and mental well-being, management of emotions, increased confidence (both inside and outside their caregiving demands), and their ability to seek out and utilize community resources.  

If you or someone you know is a caregiver, encourage them to take advantage of this training opportunity. Our goal is to improve the lives of caregivers as well as care recipients through outreach, conversation, training, and resources.  

Call Kathy Wehr, Caregiver Program Support Manager, at 410-313-5955 for more information or to register.  The cost of the course is $30.00 which includes all course materials.  

Powerful Tools for Caregivers will be offered at the following times:

View a flyer for Powerful Tools for Caregivers.


Powerful Tools for Caregivers for the Parents of Children with Disabilities

Are you the parent of a child with disabilities? We are excited to offer Powerful Tools for Caregivers (PTC), an evidence-based program designed with the parent's well-being in mind.  

This six-week series of 2 hour classes offers parents opportunities to explore a variety of self-care tools in a supportive environment, designed to help you:

  • reduce personal stress
  • change negative self-talk
  • communicate more effectively in challenging situations
  • manage your emotions
  • make tough caregiver decisions

If you are the parent of a child with disabilities, we encourage you to register today! Our goal is to improve the lives of parents (and ultimately their children) through outreach, conversation, training, and resources.

Join us September 25 through October 30 (six consecutive Tuesdays) from 6:00 to 8:00 p.m. at the Ellicott City 50+ Center.  A $30 fee covers all materials.

For more information or to register, contact Kathy Wehr at 410-313-5955 or

View a flyer for PTC for Parents of Children with Disabilities




Upcoming Event:

Caregiver Conference
“An Ounce of Prevention”
Saturday, November 3, 2018
Ellicott City 50+ Center
9401 Frederick Road, Ellicott City, MD 21042
Topics will include: Living Well, Fall Prevention, Panel discussion legal matters and advanced directives, Medication Management and Nutrition
Lunch is included.
Respite will be available.
Questions: Please contact Kathy Wehr at


CareNotes Fall 2017

CareNotes Winter 2018

Day Programs in Howard County

Connections Social Day Program

The Connections Social Day Programs at Ellicott City, Glenwood and North Laurel provide a four-hour program for adults interested in structured activities and opportunities for socialization in an interactive, safe, and secure environment.  The program is designed to promote the continued independence of the community-based adult through specialized therapeutic programs and activities.  For more information on the Connections program, please visit their website.  

Kindred Spirits
The Kindred Spirits Social Club provides a place for people diagnosed with an early stage memory disorder to interact with other people walking the same journey.  

Participants in Kindred Spirits Social Club are required to: 
• Be screened prior to their first meeting to ensure their ability to benefit from the Social Club  
• Have a diagnosis of Alzheimer’s disease or a related memory disorder
• Have been told of their diagnosis and acknowledge their memory loss
• Understand the purpose of the Social Club
• Express interest and willingness to participate
• Be able and willing to discuss feelings and experiences related to their illness in a group setting
• Have no other medical conditions or serious mental illness which might put him/her or others in the Club at risk
• Sign a copy of the guidelines for the Social Club participation

For more information on Kindred Spirits, please visit their website.

Caregiver Support Grant Information

Although there are many support services available for older adults and their caregivers, a primary goal of the Family Caregiver Support Program is to provide individual caregiver support. The Federal Government, through the Older Americans Act, provides each state with funding for the Family Caregiver Support Program.  The Office on Aging and Independence is authorized to distribute these funds to caregivers for services such as respite care, personal care, or purchase of needed items. To find out if you are eligible, please call Maryland Access Point at 410-313-1234 (voice/relay).

The Federal Government provides guidelines to qualify for this funding; they include serving caregivers who provide assistance to individuals: 

Those Eligible:

• Adult family members or other informal caregivers age 18 or older providing care to persons over 60.
• Adult family members or other informal caregivers over age 18 providing care to those with Dementia related disorders.
• Grandparents and other relatives (not parents) 55 years or older providing care to children 18 years or younger.
• Grandparents and other relatives (not parents) 55 years and older providing care to adults age 18-59 with disabilities.

Local Support Groups

View an updated list of local Support Groups.

Caregiver-Related Websites

Updated May 2016

There are many websites for caregivers. Below is a sampling of several that a caregiver might find helpful. Howard County Government does not support or endorse any of the listed websites. It also apologizes if the links to sites are not active once the caregiver tries to reach the location. The Office on Aging and Independence makes every effort to provide current data.

AARP Caregiving:  
Alzheimer and Dementia Caregiver Center: 
Ask Medicare:
Benefits Checkup: This site will help you determine if you or a care recipient are eligible for public benefit programs   
Bigger Conversations:  Caregiver Wellness Circle
Cancer Care: 
Caregiver Action Network:
Caregiving Café: 
Caregiver Stress: 
Caring From A Distance:
eCare Diary:
Eldercare Locator:
Family Caregiver Alliance:
Hospice Foundation of America:     
Lotsa Helping Hands:
National Adult Day Services Association:
National Alliance for Caregiving:
National Association of Area Agencies on Aging:
National Association of Professional Geriatric Care Managers:
National Center on Elder Abuse:
National Family Caregivers Association:
National Multiple Sclerosis Society: 
NeedMeds: A site with information about assistance for paying for prescriptions medication     
Parkinson’s disease Foundation: 
Patient Advocate Foundation: provides assistance to patients with chronic, debilitating or life-threatening diseases on issues of job retention, medical debt crisis or insurance access.  Assistance takes the form of mediation and arbitration services.  PAF does not offer financial assistance.  If you need help with co-pays, call their Co-Pay Relief Program at 1-866-512-3861.  A case manager can also take the patient's details and look for companies that offer help getting the meds that he or she needs. - See more at: 
Respite Locator:
Social Security Administration:
Thriving in the Middle:
Veterans Administration: 
Well Spouse Foundation: