Free Balance Seminar by Dr. Tami Ford, Physical Therapist and Clinic Director of Prime Physical Therapy in Ellicott City. This interactive seminar helps aging adults improve balance, through simple, practical exercises that can be done anywhere - at home, in the kitchen or on a walk. Participants will learn easy, hands-on techniques to strengthen stability, prevent falls, and build confidence in everyday movement. No special equipment needed - just real-life strategies to stay steady, safe, and strong at any age.
Improving Your Balance as You Age
This interactive seminar helps aging adults improve balance, through simple, practical exercises that can be done anywhere.
