Immerse yourself in the practice of “forest bathing.” Certified Forest Therapy Guide, Monica Wenzel, guides you through a series of meditative activities to help you step back from the worries of life. Bring your mind into stillness and your body into a receptive and calm state using the sights, smells and sounds of the forest. A refreshing outdoor tea ceremony completes the experience. Program takes place on unpaved terrain. Dress comfortably. Bring a towel, mat or blanket to sit on and wear close-toed shoes. Info: 410-313-0400.
18 yrs + Robinson Nature Ctr
RP4881.701 May 29, 9-11am, Su, $25